WebNov 25, 2024 · If you have been smoking weed at least twice a day then try limiting yourself to once a day for the next week. This will help the body get used to less serotonin in a much healthier and easy way. 2 Remember that you want to quit. WebMar 1, 2024 · When I quit smoking weed, I found this herb to be of tremendous help with anxiety and insomnia. And it may be just what you need if you start each day feeling jittery, shaky and filled with dread.
How to Get over Marijuana Withdrawal Symptoms: 15 Steps - WikiHow
WebNov 30, 2024 · Many users have disrupted sleep patterns to begin with and use marijuana as a sleep aid. To ease sleeping issues avoid caffeine, exercise and watching television in the evening hours. Meditation and deep breathing exercises can be helpful before going to bed. If sleeping issues persist, consider seeing a doctor. WebMar 30, 2015 · Of course, how you wish to proceed ultimately falls to you. 3. Handle cravings in one of three ways: 1) get more aggressive by eating only fruits or drinking juices while getting plenty of rest, 2) staying 100% mucus-free until the craving subside, or 3) use mucus-lean options. “mucus-lean” refers to the period of dietary transition in the ... how to remove discord app from pc
How to Stop Marijuana Cravings, Prevent Relapse and Find Help
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