WebDec 5, 2024 · Carbs In 1 Cup Of Popcorn At The Movie Theater. If popcorn is air-popped, as we know it from most movie theaters, and without additional butter topping, the following nutritional values per 100 grams result : Energy: 382 calories; Dietary fiber: 14.2 grams; Net carbs: 59.2 grams; WebMay 3, 2024 · 9 g of protein. 28.10 g of fat. 10 g of fiber. 0.88 g of salt. Popcorn is a whole grain, which is a type of food that is high in fiber and other essential nutrients. According to the USDA, a ...
Carbs in Popcorn - FatSecret
WebSep 25, 2024 · ââCarbohydratesâ:â The carbs in popcorn are high because corn is a grain. One cup of popcorn has 18.7 grams of carbs, which includes 3.6 grams of fiber and 0 grams of sugars. ââProteinâ:â One cup of popcorn has 1 gram of protein. âNiacin :â 3%; âPotassium:â 2% DV; Read Also: 1200 Calorie Daily Meal Plan. Can You Eat Popcorn On … WebDec 8, 2024 · Popcorn is predominantly made up of carbohydrates but on average, contains around 11% protein. Calories in Popcorn Toppings Popcorn toppings can add a significant amount of calories to your popcorn so you must choose carefully if you’re trying to reduce your calorie intake. phones under 10000 with best camera
Popcorn 1/2 Cup Unpopped Calories, Carbs & Nutrition Facts - MyFitnessPal
WebPopcorn Air Popped (1 cup) contains 6.2g total carbs, 5.1g net carbs, 0.4g fat, 1g protein, and 31 calories. Popcorn Air Popped (1 cup) contains 6.2g total carbs, 5.1g net carbs, 0.4g fat, 1g protein, and 31 calories. Carb Manager Menu. Features Submenu Macros Tracker With the best macro tracking app for the Keto diet, never be left wondering ... WebApr 1, 2024 · Carbs in 1 Cup of Popcorn at the Movie Theater. If popcorn is air-popped, as we know it from most movie theaters, and without additional butter topping, the following nutritional values per 100 grams result : Energy: 382 calories; Protein: 12.0 grams; Fat: 4.2 grams; Carbs: 77.9 grams; WebMar 25, 2024 · A.M. Snack (320 calories, 33 g carbs) 1 cup nonfat plain Greek yogurt. 1/2 cup blueberries. ... * 3 cups air-popped popcorn tossed in 1 Tbsp. olive oil and 2 Tbsp. grated Parmesan cheese. Dinner ... how do you stay organized at work