How many calories in aloo gobi
WebOne serving of Aloo Gobi gives 208 calories. Out of which carbohydrates comprise 95 calories, proteins account for 12 calories and remaining calories come from fat which is 102 calories. One serving of Aloo Gobi provides about 10 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. WebFeb 3, 2024 · Aloo Gobi is a traditional dish in which potatoes ( aloo) and cauliflower ( gobi) are cooked in an onion-tomato masala (or simply, curry ). Cauliflower and potatoes are both flavor-absorbing vegetables (similar to …
How many calories in aloo gobi
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WebOne Aloo Gobi ka Paratha gives 244 calories. Out of which carbohydrates comprise 94 calories, proteins account for 13 calories and remaining calories come from fat which is … WebCooked Aloo Gobi Serving Size: 100 g 86 Cal 57% 13.6g Carbs 33% 3.5g Fat 10% 2.3g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals …
WebCalories per serving of Aloo gobi sabzi 119 calories of Olive Oil, (1 tbsp) 117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.)) 25 calories of Cauliflower, raw, (1 cup) 4 …
WebA Aloo Gobi contains about 346 Calories per serving. It also contains about 95 calories that come from fat. NUTRITION FACTS - INDIAN - ALOO GOBI Good Source of Fiber You … WebHow many calories are in Aloo Gobi? One serving of Aloo Gobi gives 208 calories. Out of which carbohydrates comprise 95 calories, proteins account for 12 calories and remaining calories come from fat which is 102 calories. One serving of Aloo Gobi provides about 10 percent of the total daily calorie requirement of a standard adult diet of 2,000 ...
WebJan 25, 2024 · Add onion; cook until crisp-tender, about 2 minutes. Add tomatoes and ginger; cook 1 minute. Add chili powder, garam masala, cumin, salt and turmeric; cook until fragrant, about 1 minute. Stir in cauliflower, potatoes and water. Press cancel. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes.
WebSep 18, 2014 · Calories: 304kcal Carbohydrates: 52g Protein: 12g Fat: 7g Sodium: 122mg Potassium: 2111mg Fiber: 13g Sugar: 11g Vitamin A: 1125IU Vitamin C: 183.8mg Calcium: 152mg Iron: 9.1mg Tried this recipe? Mention @cookwithmanali or tag … church of manWebOct 25, 2013 · Calories In Aloo Gobi Calories: 124, Fat: 3g, Carbs: 22g, Protein: 4g, Fiber: 5g Calories In Lolies Gobi Matar Paneer Masala Calories: 99, Fat: 1g, Carbs: 15g, Protein: 10g, Fiber: 5g Calories In Red Lentil & Cauliflower Dal Gobi Calories: 188, Fat: 8g, Carbs: 24g, Protein: 9g, Fiber: 10g Popular Calories Burned Searches: church of mama daviti interiorWebJan 8, 2024 · Aloo gobi (alu gobi) is a classic Indian vegetarian dish made with potatoes and cauliflower. It is usually cooked with some spices and with onion and tomatoes. Prep Time 15 minutes Cook Time 25 minutes Total Time 40 minutes Ingredients The main ingredients 200g (7 oz) cauliflower, cut into 1.5-inch florets dewar shield fixturesWebCalories per serving of Aloo Gobi 59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.)) 29 calories of Cauliflower, raw, (0.20 head, medium (5-6" dia)) 24 calories of Extra … dewars fork truckshttp://www.tasty-indian-recipes.com/articles/calories-in-indian-food/ dewars honey scotchWebFeb 18, 2024 · Calories Per Serving: 235 % Daily Value 2% Total Fat 1.9g Saturated Fat 0.5g Trans Fat 0g 4% Sodium 102.7mg 18% Total Carbohydrate 50.8g Sugars 9.6g 19% Protein … church of lutheran brethrenWebSep 22, 2016 · One serving (150 grams approx) of Aloo Gobi gives 208 calories. Out of which carbohydrates comprise 95 calories, proteins account for 12 calories and remaining calories come from fat which is 102 calories. One serving of Aloo Gobi provides about 10 percent … dewar shipping