How many calories in a jersey mike turkey sub

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August undefined, 2024

WebView Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. ALL Menu . Popular Restaurants. ... #7 Turkey … Web15 rows · There are 340 calories in 1 order (9.2 oz) of Jersey Mike's Subs Mini #07 Turkey Breast & ...

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WebNov 8, 2024 · The small Engineer sandwich on wheat contains 350 calories, 18g fat, 4g saturated fat, 30g carbohydrates, 19g protein, and 1,150mg sodium. This has the healthiest protein on the menu (the turkey breast), as well as sautéed mushrooms and vegetables. If you ask for no Swiss cheese or mayo, you can cut the fat. WebFeb 5, 2024 · Estimated Macros: 695 calories, 11g net carbs, 55g fat, and 35g protein. Price: $7.45 3. Famous Roast Beef and Provolone Sub in a Tub Comes with fresh-sliced roast beef and provolone on top of a bed of lettuce. I had it served “Mike’s Way” which means the sandwich artists adds sliced tomatoes & onions, spices, olive oil and vinegar. dickens christmas northport

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WebJersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 regular (402g) Log food: Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 mini (260g) Log food: Jersey Mike's Bacon, Egg & Cheese Sandwich on Kaiser Roll. 1 sandwich (206g) Log food: Jersey Mike's #16 Chicken Philly Sub on Wheat Bread. 1 regular (375g) WebJan 29, 2024 · There are 530 calories in 1 sub (402 g) of Jersey Mike's #7 Turkey Breast & Provolone on Wheat (Regular). Calorie breakdown: 19% fat, 50% carbs, 30% protein. … Web1 day ago · Jimmy John's J.J. Gargantuan. Courtesy of Jimmy Johns. Per Sandwich: 1,080 calories, 49 g fat (15 g saturated fat), 3,870 mg sodium, 78 carbs (6 g fiber, 5 g sugar), 78 … citizens bank cash bonus

8 Most Enormous Fast-Food Sandwiches In 2024 - eatthis.com

WebApr 13, 2024 · Even somewhat concerning calorie counts haven’t stopped the top sandwich chains in America from having a major fan following. Subway, for example, had the highest U.S. sales of approximately $9.4 billion in the year 2024 alone, Statistica reports. And while Subway may lead the pack, not far behind in 2nd and 3rd came Panera Bread with ... dickens christmas in wellsboro paWeb990 Calories Quantity order (26 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 990 Calories of Jersey Mike's Subs Giant #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise? Swimming 83 minutes Jogging 114 minutes Cycling 152 minutes Walking 276 minutes dickens christmas new york

"WebSpecialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,100 locations open and under development nationwide, has a long … " - How many calories in a jersey mike turkey sub

How many calories in a jersey mike turkey sub

JERSEY MIKE’S SUBS - 13 Photos & 11 Reviews - Yelp

Web2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency … WebSpecialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,100 locations open and under development nationwide, has a long history of community involvement and support. Started at the Jersey …

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WebJersey Mike's Subs Nutrition > 3.9 Detailed Nutrition Facts Nutrition Facts #7 Turkey Breast & Provolone, In a Tub Serving Size: 1 sandwich Amount Per Serving Calories 250 Calories from Fat 100 % Daily Value Total Fat 11g 17% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 60mg 20% Sodium 1130mg 47% Total Carbohydrates 8g 3% Dietary Fiber 1g 4% WebFeb 7, 2024 · The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. 16 Mike's Chicken Philly and the No. 19 BBQ Beef, both of which come in …

WebMay 30, 2011 · There are 1030 calories in 1 sub (843 g) of Jersey Mike's #7 Turkey Breast & Provolone (Giant). Calorie breakdown: 23% fat, 48% carbs, 29% protein. Related Sandwiches from Jersey Mike's: Mike's Way (Regular) #2 Jersey Shore's Favorite on White (Regular) Baja Chicken Wrap #13 Original Italian on White (Mini) #3 American Classic (Regular) http://dentapoche.unice.fr/nad-s/jersey-mike%27s-cherry-pepper-relish-copycat-recipe

Web#8 Club Sub. Turkey, ham, provolone, applewood smoked bacon & mayo. This is the kind of club you want to belong to. Our Applewood smoked bacon, sizzled to perfection, is nestled on top of a foundation of turkey, … WebJersey Mike’s Subs Menu Nutrition Facts: Calories, Carbs, Sodium, etc Contents 1 Jersey Mike’s Subs Nutrition 2 Cold Subs 2.0.1 Turkey and Provolone Regular 2.0.2 Turkey and Provolone Giant 2.0.3 Turkey and Provolone Mini 2.0.4 Turkey and Provolone Wrap 2.0.5 Turkey and Provolone Sub In A Tub 2.0.6 The Original Italian Regular

Web1 hour ago · Italian Combo Sandwich from Subway. Courtesy of Subway. With over 20,000 locations in the U.S., there's probably a Subway around to whip you up a quick, satisfying sandwich. At Subway, Manalang also opts for the Italian Combo sandwich with all the fixings. "With both Wawa and Subway, I always opt for an Italian sandwich," says Manalang.

WebNov 30, 2024 · Specialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,100 locations open and under development nationwide, has a long history of community involvement and support. … citizens bank cash bondsWeb1 order (12.7 oz) 620 Cal. Giant #44 Buffalo Chicken Cheese Steak Wheat Sub. 1 order (37.4 oz) 1850 Cal. Mini #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or … dickens christmas in cambridge ohioWebCalorie Goal 1730 Cal. 270/2000Cal left. Fitness Goals: Heart Healthy. Fat 57 g. 10/67g left. Sodium 1450 mg. 850/2300mg left. Cholesterol 275 mg. dickens christmas northport alWebThere are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to … citizens bank cash back plus world mastercardWebJersey Mike's Subs. Turkey & Provolone Mike's Way on Wheat (Regular Size) Serving Size: 440 g. 540. Cal. 45%. 64g. Carbs. 26%. ... Daily Goals. How does this food fit into your … citizens bank cash back plus cardWeb17 rows · Feb 17, 2024 · A Jersey Mike's Regular Natural Turkey Sub contains 690 calories, 40 grams of fat and 60 ... citizens bank cashback loginWeb2 days ago · And we're pretty sure she's adding a #56 with a #43 to get this number. The #56 is the Big Kahuna Cheese Steak, and it includes grilled onions, peppers, mushrooms, jalapeños, and extra white American cheese. Yum! The #43 comes with chipotle mayo, but it doesn’t have the mushrooms, jalapeños, or extra cheese. So if you want to have it all ... dickens christmas ripon wi