WebMar 14, 2024 · Arby's Roast Beef Gyro. Per sandwich: 540 calories, 29 g fat (7 g saturated fat), 1,300 mg sodium, 48 g carbs (3 g fiber, 5 g sugar), 24 g protein. Arby's is known for their roast beef sandwiches, which means many of their menu options are higher in saturated fat because of the red meat quantity. WebApr 15, 2024 · 3 Turkey Reuben Sandwich Mitch Mandel and Thomas MacDonald We've taken the indulgent essence of the Jewish deli staple and distilled it to a sandwich with substance and soul, but without half a day's calories and a day and a half's worth of saturated fat. Get our recipe for a Turkey Reuben Sandwich . 4 Egg Sandwich with …
15+ High Protein Lunch Ideas for Weight Loss - EatingWell
WebJun 16, 2024 · 1. High Protein Sweet Pea and Tuna Salad Over the years, tuna salad has gotten a bad rap, but this recipe is here to change that. Both tuna and peas are nutrient-dense, and mayonnaise makes anything taste good. Enjoy this salad plain, use it to fill your favorite sandwich, or even to stuff a tomato. WebSep 9, 2024 · Top off your whole-wheat English muffin with protein-packed fluffy eggs, lycopene-rich tomatoes, guacamole for healthy fat, cheddar cheese, and thin-sliced turkey breast (look for low-sodium options) for added protein. Morning made. Get our recipe for a Sunrise Sandwich with Turkey, Cheddar, and Guacamole. 3 data backup plan for small business
Recipes for High-Protein Sandwiches That Will Keep You …
WebJul 2, 2024 · Here are some high-protein sandwiches you can prepare at home. 1. Egg Bhurji Sandwich The best part about egg bhurji is that is so saucy and amazing that you need no other dressing to... WebSep 4, 2024 · Eggs are packed with protein, making it a great high protein lunch idea, especially when paired with cheese and pastrami like this sandwich. Each sandwich has … WebApr 26, 2024 · 17 High-Protein Sandwiches That Will Actually Keep You Full Herbed Goat Cheese and Snap Pea Sandwich from SELF. Use this sandwich to take advantage of all … data backup services co