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Simple Granola Recipe (high fiber/low sugar) - Fit Foodie …
WebDec 28, 2024 · Nutritional Info: 3/4 cup has 120-130 calories, 3 grams fiber, 0 grams sugar (the flavored versions have only 3 grams of sugar), and 8 grams of protein. Price: $6.70 for an 8.6oz box. Pros. Tastes delicious, … WebFeb 7, 2024 · These high-protein granola bars are rich in fiber and contain very few added sugars or artificial flavors. They’re a great way to reduce hunger between meals or speed … how many books are sold each year
19 Healthy Dairy-free Snacks
WebAug 23, 2024 · Preheat your oven to 300°F. Mix the rolled oats, puffed rice cereal, chopped almonds, chia seeds, maple syrup, applesauce, cinnamon, vanilla, nutmeg and salt in a large bowl. In a separate bowl, whisk the egg whites until they’re nice and foamy. I used a hand mixer for about 10 seconds, but a hand held whisk would be fine too. WebApr 15, 2024 · Sorghum. Sorghum is a gluten-free grain that is high in fiber, protein, and antioxidants. It has a low glycemic index and can help in managing blood sugar levels effectively. Sorghum can be used in various recipes, such as salads, soups, and stews, making it a versatile grain option for people with diabetes. WebLow Sugar, High Protein Granola First Date Granola has no added refined sugar. It’s vegan, gluten-free, higher in protein than most of our other granola (5g), and the inclusion of … high priced mortgage